Congrats on your decision! I think its great :-)
I strongly recommend that you google ''The Vegetarian Society''. The Veg Society is fantastic for advice for beginners and experts alike.
I just want to say enjoy your diet, eat a variety of different foods and you won't have any problems! I believe in you, you can do it!!
Don't listen to people who may put you down. A good vegetarian diet is very healthy. I'm sure you will love your newfound vegetarianism. Keep in contact with veggie/vegan people on the vegetarian and vegan section, they will help you a lot!!
Slowly cut meat out. You will not crave meat anymore after a certain amount of time!
Best wishes :-)I'm about to turn vegetarian. Any tips and advice? Thanks.?
Before jumping in you should do some good research, research, research. There is a lot of hype and smoke on both sides of the fence, both have some truth, but that doesn't make it right. You need to eat for your type of body, period. Check out Dr. Mercola's book (or website)on metabolism for your type. Most people should not become vegetarian, it is not right for your body. The human body was designed to eat meat and plants, not just one or the other. To get the proper nutrients you need essential fats and nutrients you can only get from animals. Some say you can get it from plants, the problem is your body cannot absorb certain nutrients in plant form. Regardless of what vegetarians say, the facts are there in the medical journals. Overall I strongly suggest that you study and research and only listen to sound studies on the physiology of the human body. Vegetarianism sounds good initially, but from a physiological and biological perspective it causes damage in the long term. Its like putting ethanol into a gas engine, it will work but over time the fuel lines and other parts will fail unless you completely change those parts to handle the ethanol. Problem is you can't ex change your body parts.
Good luck and do your research.I'm about to turn vegetarian. Any tips and advice? Thanks.?
Just don't give up and don't believe people who say that it is stupid or not safe to be vegetarian. Good luck and good job!!!
yea don't do it!
Eat lots of carrots.
keep lots of snacks on hand, the vegetarians I know get hungry often and eat constantly
Check out the eat right 4 your type books. they have lots of good suggestions for type A blood types that could stand to benifit the most from a vegetarian diet.
No comments:
Post a Comment