Monday, August 23, 2010

I get nervous about standing watch at my coast guard station...any tips or advice?

that depends on what type of nervous if you are worried that you will do a bad job, then create a perfect schedule. check everything at certain times, double check at other times, be confident in your abilities. if you are afraid that someone is going to sneak up and take you out or something, take a martial arts class.


in any case, letting the waves sooth you and watching the seagulls on occasion can help. allow yourself to not be tense.

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